Where psychology meets ancient wisdom
The art of living well
Shakti Rising offers a range of integrative approaches that support self-understanding, wellbeing, and conscious living. Drawing from modern psychology, Ayurveda, Vedic philosophy, meditation, energy balancing, and psychedelic integration, each offering reflects years of study, clinical experience, personal practice, and ongoing learning.
Whether you arrive with a specific intention or a general sense that something in your life is asking for attention, sessions are tailored to your unique needs. Together, we explore the patterns, beliefs, emotions, and experiences shaping your life while cultivating greater awareness, resilience, and alignment. Every session is collaborative, thoughtful, and grounded in the understanding that lasting change emerges through insight, embodied practice, and conscious action.
Offerings
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Energy Medicine
Reiki • Therapeutic Shamanism
Theta Healing • Quantum HypnosisContemplative practices that supports relaxation, self-awareness, and embodied wellbeing by integrating mindful presence with subtle energy traditions.
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Psychedelic Therapy
Psychedelic Integration
A reflective space to explore the emotional, psychological, and spiritual significance of psychedelic experiences and integrate them into daily life.
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Body Wisdom
Yoga • Meditation • Ayurveda
Chakra BalancingWeaving together yoga, meditation, Ayurvedic wisdom, and chakra balancing to help you reconnect with your body, restore balance, and cultivate lasting wellbeing.
Energy medicine
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Reiki is an energetic healing technique with its roots in Japan. Warm and soothing energy flows through your body to create relaxation, reduce pain and support emotional well-being. Reiki has been used to improve symptoms related to emotional trauma, anxiety and depression. Studies have found Reiki has also supported individuals in healing from skin problems, headaches, colds, flus, fatigue and insomnia.
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In Shamanism we understand that there is ordinary reality, what is visible, and non-ordinarily reality, what is invisible. By moving beyond ordinary reality (everyday thoughts, feelings, beliefs, behaviours and social norms), we can access innate wisdom and guidance. Shamanic Journeying is when you are in an altered state of consciousness that brings awareness to non-ordinary reality. What is experienced in non-ordinary reality is unique to you but it ultimately reconnects you to your personal power, helps you heal and helps maintain your well-being.
“The visible and invisible worlds are inextricably intertwined…once you’ve opened your eyes to this, you can dance between them.” - Alberto Villodo
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Theta Healing is a meditation technique and spiritual philosophy that uses the Theta brainwave. This modality is not specific to one religion but accepting of them all. The purpose of ThetaHealing is to get closer to the source of creation. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and mental blocks in order to live a fuller life.In ThetaHealing we explore a topic or area through guided inquiry and meditation. Through this process, we discover limiting beliefs held in your subconscious. These limiting beliefs and experiences are then released and replaced with positive ones. This brings balance and supports you in becoming all that you are.
“The external world is a canvas where you paint with the colours of your soul” - Michael B. Beckwith
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Quantum Hypnosis is a powerful hypnosis method for exploring past lives and connecting to Higher Consciousness for healing. Through guided imagery, you enter an altered state and are shown past life information that is relevant to your current life circumstances. When we establish a connection to Higher Consciousness we are able to understand, make sense of and ask any questions you might have. We can receive healing for emotional pain and physical disease or illness.
“With everything that has happened to you, you can feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.” - Wayne Dyer
psychedelic therapy
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Psychedelic experiences can be profound and transformational if mindset, setting and integration is mindfully incorporated into the process. Setting an intention is grounding, centering and provides direction for your psychedelic experience.
One can think of Intention Setting as the process of discovering your inner compass and setting out in the direction your compass is pointing you towards. Integration begins after a psychedelic experience. It is the art of weaving new insights, emotions and attitudes from a psychedelic experience into your Self and your day-to-day life.
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Psychedelic experiences shift our perspective on the world, relationships, work and ultimately how we see ourself. Medical experts are also beginning to understand the therapeutic benefits of psychedelics
Integration is the process of making your intention your reality and for that reason is just as important, if not more important than the psychedelic experience itself.
BODY WISDOM
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Yoga is a holistic approach to life and living.
The earliest references to Yoga were in the Vedas between 1000-500 BCE. Classical Yoga appears in the Upanishads and begins to influence Hinduism, Buddhism and Jainism.
Yoga is a physical, mental and spiritual practice with the aim to still the mind, practice non-attachment, gain insight and liberate oneself from pain and suffering.
It is through this practice that you experience Samadhi, which is a meditative state of consciousness. Yoga is an all encompassing system that includes philosophy, asanas, pranayama, meditation, chanting, Ayurveda and energy healing.
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Meditation cultivates present moment awareness, deeper connection to Self, feelings of love for and from the divine and gives you an overall sense of calm and well being.
Traditional Indian meditation encompasses a variety of practices that have been developed and refined over thousands of years within the Indian subcontinent. Some prominent forms of traditional Indian meditation include, Vipassana, Yoga, Mantra, Japa and Bhakti Meditation. These various forms of meditation can be practiced by focusing on sensations in the body, breathing, sounds, with a mala, a mantra, an image or a word. Traditional forms of meditation also involve devotion and surrender to a spiritual figure. Practitioners focus on developing love and connection with the divine through prayer, chanting, and visualization.
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind, he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” - Buddha
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Chakra balancing focuses on channeling energy into the seven Chakras through dialogue with the body, guided visualization and breathing practices.
What happens in our lives, past lives and lives of our ancestors is stored on a cellular level in our physical body and energetically in our subtle body. By developing an awareness of physical sensations in the body, meditating, breathing and moving we are able to activate Shakti. Shakti is the energy that moves through the subtle body to balance the Chakras.
Chakra Balancing leads to a release of emotions, beliefs and thoughts. Our physical body is left feeling relaxed and our subtle body is in its natural state of vibrancy.
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Ayurveda is an ancient medicine system that is 5000 years old. It has been heavily practiced in India, Nepal, Bangladesh, Pakistan and Sri Lanka.
Ayurveda is the science of self healing through diet, nutrition, lifestyle, meditation, postures, breathing exercises and herbs. Through healing the body, we heal the mind and spirit.
Dinacharya (daily routine) is a powerful Ayurvedic tool that improves your overall health. By creating a morning and evening routine, focusing on when and what you eat, sleep hygiene and movement we can ground and nurture the body and create clarity in our lives.
