seeking balance, a blog
by Michelle Srih
Chakra Healing Beyond Self-Help: A Vedic Understanding of Karma, Energy & The Soul
Explore chakra healing through Vedic philosophy, karma, reincarnation, and the subtle body. A deeper approach to emotional and spiritual healing.
Over Functioning as a Trauma Response: The Psychology, Physiology & Spiritual Roots
Over-functioning may be a trauma response rooted in the nervous system. Explore its psychology, physiology, and karmic patterns and how to heal.
Creativity Is a Nervous System State: Why Ideas Come When We Move, Rest or Stare at the Ceiling
Creativity is not about thinking harder, it’s a nervous system state. Explore how movement, rest, ritual, and regulation unlock creative flow through a Shakti-informed lens.