seeking balance, a blog
by Michelle Srih
Before We Change The World, We Must Turn Inward
In a polarized world, true change begins within. Explore how societal conflict reflects the collective psyche and why inner work is essential for meaningful social change.
Resistance: The Gateway to Healing & Growth
Discover how resistance in therapy, psychedelic journeys, and somatic healing can become the gateway to deep healing and personal growth. Learn how to welcome resistance, work with it, and transform it into lasting change.
Embodying the Great Mother: Tri-Devi Shakti
Discover the Great Mother through the Tri-Devi Shakti — Saraswati, Lakshmi, and Kali. Practical exercises and meditations to awaken divine feminine energy in daily life.
Making the Unconscious Conscious: Jung, Shadow Work & the Journey to Wholeness
Explore Jungian shadow work to transform unconscious patterns into conscious awareness. Learn practical tools for healing, self-integration and living a more authentic life.