seeking balance, a blog
by Michelle Srih
Pathological Spiritualization: Bypassing Reality in the Name of Spirit
Exploring when spirituality heals and when it bypasses pain. On trauma, cultural roots, mental health and reclaiming embodied grounded spirituality,
Resistance: The Gateway to Healing & Growth
Discover how resistance in therapy, psychedelic journeys, and somatic healing can become the gateway to deep healing and personal growth. Learn how to welcome resistance, work with it, and transform it into lasting change.
From crisis to connection: a trauma-informed perspective on spiritual awakening
Explore how trauma can catalyze spiritual awakening and learn how trauma-informed, embodied and holistic practices guide you towards healing, connection and purpose.