seeking balance, a blog

by Michelle Srih

Resistance: The Gateway to Healing & Growth

Resistance: The Gateway to Healing & Growth

Discover how resistance in therapy, psychedelic journeys, and somatic healing can become the gateway to deep healing and personal growth. Learn how to welcome resistance, work with it, and transform it into lasting change.

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From crisis to connection: a trauma-informed perspective on spiritual awakening

From crisis to connection: a trauma-informed perspective on spiritual awakening

Explore how trauma can catalyze spiritual awakening and learn how trauma-informed, embodied and holistic practices guide you towards healing, connection and purpose.

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