
seeking balance, a blog
by Michelle Srih

From crisis to connection: a trauma-informed perspective on spiritual awakening
Explore how trauma can catalyze spiritual awakening and learn how trauma-informed, embodied and holistic practices guide you towards healing, connection and purpose.

Shamanic drumming for healing: How rhythmic sound alters consciousness
Discover the power of shamanic drumming for healing, grounding and spiritual connection. Learn its benefits, techniques, and how rhythm supports inner transformation.

Finding Healing Through shamanic practices
When my client, a single mother, first walked into my healing space, she was carrying the weight of chronic migraines, skin issues and burnout. "I've tried everything," she sighed, "from prescription medications to talk therapy." Three months into her therapeutic shamanic practice, her migraines had reduced significantly, her skin was starting to look brighter and she had developed tools to manage stress effectively. Over the years, I have had clients regularly report, relief from chronic pain, reduced inflammation, better digestion and gut health, improved sleep quality and increased energy levels.