seeking balance, a blog
by Michelle Srih
Understanding Kundalini Energy and Involuntary Movements: A Guide for Trauma Release and Somatic Healing
Explore how kundalini energy healing and involuntary movements, like energetic vomiting and gagging, can aid trauma release and nervous system healing. A therapist and yoga teacher's guide to somatic release.
7 Powerful Ways Authenticity Transforms Your Life Journey
Discover 7 surprising ways authenticity can revolutionize your life. Learn how embracing your true self unleashes inner power and transforms your journey.