seeking balance, a blog
by Michelle Srih
Growth mindset through a spiritual lens: A Journey to self- realization
Explore growth mindset from a spiritual perspective. Learn how self-realization, energy healing, and emotional release can guide you toward your truest self.
Understanding Kundalini Energy and Involuntary Movements: A Guide for Trauma Release and Somatic Healing
Explore how kundalini energy healing and involuntary movements, like energetic vomiting and gagging, can aid trauma release and nervous system healing. A therapist and yoga teacher's guide to somatic release.