seeking balance, a blog
by Michelle Srih
The Threshold Guardian Within: Understanding the Sabotuer Through Jungian and IFS Perspectives
Learn why your “saboteur” is actually a protector. Explore Jung’s Threshold Guardian and IFS parts work to heal resistance, fear, and inner blocks.
Freedom: Liberation from invisible bondages
We chase freedom through achievement, escape and the endless pursuit of a life that feels lighter than the one we inhabit. True freedom begins in the places where we are most entangled.
Pathological Spiritualization: Bypassing Reality in the Name of Spirit
Exploring when spirituality heals and when it bypasses pain. On trauma, cultural roots, mental health and reclaiming embodied grounded spirituality,
Making the Unconscious Conscious: Jung, Shadow Work & the Journey to Wholeness
Explore Jungian shadow work to transform unconscious patterns into conscious awareness. Learn practical tools for healing, self-integration and living a more authentic life.