seeking balance, a blog
by Michelle Srih
Resistance: The Gateway to Healing & Growth
Discover how resistance in therapy, psychedelic journeys, and somatic healing can become the gateway to deep healing and personal growth. Learn how to welcome resistance, work with it, and transform it into lasting change.
Shamanic drumming for healing: How rhythmic sound alters consciousness
Discover the power of shamanic drumming for healing, grounding and spiritual connection. Learn its benefits, techniques, and how rhythm supports inner transformation.