seeking balance, a blog
by Michelle Srih
Over Functioning as a Trauma Response: The Psychology, Physiology & Spiritual Roots
Over-functioning may be a trauma response rooted in the nervous system. Explore its psychology, physiology, and karmic patterns and how to heal.
Pathological Spiritualization: Bypassing Reality in the Name of Spirit
Exploring when spirituality heals and when it bypasses pain. On trauma, cultural roots, mental health and reclaiming embodied grounded spirituality,
From crisis to connection: a trauma-informed perspective on spiritual awakening
Explore how trauma can catalyze spiritual awakening and learn how trauma-informed, embodied and holistic practices guide you towards healing, connection and purpose.