seeking balance, a blog
by Michelle Srih
From crisis to connection: a trauma-informed perspective on spiritual awakening
Explore how trauma can catalyze spiritual awakening and learn how trauma-informed, embodied and holistic practices guide you towards healing, connection and purpose.
Embodying the Four Directions: Power Animals and Their Wisdom
Explore the wisdom of power animals and the four cardinal directions. Discover how the eagle, serpent, jaguar, and hummingbird can guide you through personal growth, healing, and transformation. Learn practical practices to connect with these spiritual allies.