
seeking balance, a blog
by Michelle Srih

The Cosmic Web: Bridging NASA’s Discoveries and Ayurvedic Wisdom
NASA’s discoveries of the cosmic web mirror Ayurveda’s teachings on interconnection. Explore science, spirituality, and holistic healing as one.

Prāṇa vs Qì: What Yoga and Traditional Chinese Medicine Teach Us About Healing Energy
Discover the similarities and differences between prāṇa and qì — two powerful life energies from yoga and Traditional Chinese Medicine.

How the Yoga Sutras Teach Us to See Clearly: The Rope and Snake Metaphor
Discover how Patanjali’s Yoga Sutras help us quiet the mind, overcome fear, and see things clearly with the rope and snake metaphor.