seeking balance, a blog
by Michelle Srih
Embodying the Great Mother: Tri-Devi Shakti
Discover the Great Mother through the Tri-Devi Shakti — Saraswati, Lakshmi, and Kali. Practical exercises and meditations to awaken divine feminine energy in daily life.
Prāṇa vs Qì: What Yoga and Traditional Chinese Medicine Teach Us About Healing Energy
Discover the similarities and differences between prāṇa and qì — two powerful life energies from yoga and Traditional Chinese Medicine.
How the Yoga Sutras Teach Us to See Clearly: The Rope and Snake Metaphor
Discover how Patanjali’s Yoga Sutras help us quiet the mind, overcome fear, and see things clearly with the rope and snake metaphor.