seeking balance, a blog
by Michelle Srih
Svādhyāya: The Practice of Self-Study
Explore Svādhyāya, the yogic practice of self-study and inner reflection. Learn how journaling, meditation, and sacred texts cultivate self-awareness, clarity, and inner Shakti with Shakti Rising.
Making the Unconscious Conscious: Jung, Shadow Work & the Journey to Wholeness
Explore Jungian shadow work to transform unconscious patterns into conscious awareness. Learn practical tools for healing, self-integration and living a more authentic life.