seeking balance, a blog
by Michelle Srih
Tapas: Igniting the Inner Fire of Transformation
Discover Tapas, the yogic practice of sacred discipline and inner fire. Learn how to cultivate consistency, self-mastery, and transformation in body, mind, and spirit with Shakti Rising.
Santosha: The Sacred Art of Contentment
Discover the yogic principle of Santosha, translated into English means “contentment.” Learn how to cultivate gratitude, inner peace, and joy in everyday life. A Shakti Rising guide to the art of enoughness.
Śaucha: The Practice of Purity and Renewal
Discover the meaning of Śaucha, the first Niyama in Patanjali’s Yoga Sutras. Explore how physical, mental, and spiritual purity can transform your energy, home, and mindset. A Shakti Rising guide to cleansing, clarity, and renewal.
The Inner Path: Living The Niyamas
Discover the five Niyamas of Patanjali’s Yoga Sutras. Sacred observances that guide us toward purity, contentment, self-discipline, reflection, and surrender. A soulful introduction to The Inner Path.
The Cosmic Web: Bridging NASA’s Discoveries and Ayurvedic Wisdom
NASA’s discoveries of the cosmic web mirror Ayurveda’s teachings on interconnection. Explore science, spirituality, and holistic healing as one.